As a Black woman born and raised in Portland, Oregon, I understand the importance of feeling seen, heard, and understood. I believe that each client is the expert of their own life, and my role as a therapist is to walk alongside you, offering guidance, support, and tools to help you build self-awareness, navigate life’s challenges, and become the best version of yourself.

My therapeutic approach is person-centered, trauma-informed, and rooted in the belief that therapy should be tailored to your unique needs, experiences, and goals. I incorporate evidenced-based approaches, including Cognitive Behavioral Therapy (CBT), Strengths Based Therapy and Motivational Interviewing, while remaining flexible and intentional in adapting my techniques to best support each client.

I recognize that seeking counseling is a courageous first step toward creating meaningful change and building a healthier, more fulfilling life. My goal is to create a therapeutic space where you feel safe, accepted, validated, and empowered to show up as your authentic self. In our work together, you can expect to be heard and supported while also being gently challenged in ways that encourage reflection, growth, and healing.

I believe therapy is a collaborative journey, and you do not have to navigate it alone. Wherever you are in your journey, I am here to support you, build awareness, discover your strengths, and move toward the life you envision for yourself.